Fly through fast trails and crush races with the lightweight and nimble HOKA Zinal 3.
Performance Trail | Sub-UltraPerformance Trail | Sub-Ultra
Rocky & Technical TrailsRocky & Technical Trails
At A Glance:
- For speed-oriented trail runners who prioritize speed over lots of cushion
- Best for fast trail runs or short to mid-distance trail races (think up to half-marathon)
- Multidirectional 5mm lugs for aggressive traction
Product Highlights:
The HOKA Zinal 3 is built for runners who crave speed on fast trails, where quick footwork and aggressive terrain demand a shoe that's light, responsive, and ready to attack.
Refreshed and recharged, this nimble trail running shoe excels at ripping through races and high-pace training runs. The updated supercritically foamed (SCF) EVA midsole delivers a lively boost in energy return, propelling you forward with every stride while keeping the ride efficient and fun.
Underfoot, the revised 5mm multidirectional lug pattern is crafted from HOKA's proprietary sticky rubber, which offers more aggressive bite than before, providing confident grip on loose dirt, rocks, and mixed trails without sacrificing quick transitions.
The upper stays cool and comfortable during hot pursuits, thanks to a breathable leno weave construction paired with a stretchy, patent-pending dynamic vamp that adapts to your foot's natural movement and expansion over long efforts.
Lightweight, agile, and race-ready, the HOKA Zinal 3 is the perfect partner for fast trail adventures, whether you're chasing PRs or simply flying down your favorite singletrack.
